mtk (ages 14+)

Muay Thai Kickboxing: mixed martial arts approach to stand up and striking that combines traditional Muay Thai and Kickboxing, resulting in combinations with the hands, elbows, knees and feet and within the clinch; open to all skill levels

Ladies Muay Thai Kickboxing: cardio-focused Muay Thai Kickboxing (no sparring); open to women and girls of all skill levels

Muay Thai Kickboxing Competition Class: complex pad-work and drills with frequent sparring, deficits in individual's game plans are addressed; attendance is invitation only to students who have trained consistently for at least 6 months are planning to compete or have previous competition experience